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Category: Health

Download E-books Herbal Treatments for Healthy Feet: Storey Country Wisdom Bulletin A-227 PDF

Download E-books Herbal Treatments for Healthy Feet: Storey Country Wisdom Bulletin A-227 PDF

By Stephanie L. Tourles

considering that 1973, Storey's kingdom knowledge announcements have provided sensible, hands-on directions designed to aid readers grasp dozens of kingdom residing talents quick and simply. There at the moment are greater than a hundred and seventy titles during this sequence, and their awesome reputation displays the typical hope of kingdom and town dwellers alike to domesticate own independence in daily life.

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Download E-books HIV/AIDS Treatment in Resource Poor Countries: Public Health Challenges PDF

Download E-books HIV/AIDS Treatment in Resource Poor Countries: Public Health Challenges PDF

Emerging from an annual Harvard university of Public Health-organized convention held in China, this e-book covers HIV/AIDS prevention and therapy concepts in resource-poor settings. contains remedy scale-up, drug resistance, mother-child transmission and extra.

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Download E-books Skin Rules: Trade Secrets from a Top New York Dermatologist PDF

Download E-books Skin Rules: Trade Secrets from a Top New York Dermatologist PDF

By Debra Jaliman

Skin Rules is a concise and functional handbook from a well known 5th road dermatologist on how one can reach attractive pores and skin, a taut and sculpted physique, and a miles more youthful visual appeal. Actors, types, and newscasters visit Dr. Jaliman for her state-of-the-art know-how and the newest in skincare, in addition to for her acceptance for being the “last stop” surgeon, the one that fixes what others can’t. Skin Rules has anything for everybody, irrespective of the place they reside or what quantity of money they need to spend. This small, helpful advisor offers an identical suggestion Dr. Jaliman provides to her star sufferers, from lasers to take away solar harm and switch again the clock to feedback for easy items and  conduct somebody can undertake for a small outlay of time and cash.  In Skin Rules readers will learn:
• in regards to the one factor that are supposed to by no means be in
sunscreens, yet frequently is
• the way to use low-cost Aquaphor to heal wounds and
prevent scarring
• which drugstore items relatively paintings for zits and wrinkles

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Download E-books The Great Life Diet: A Practical Guide to Health, Happiness, and Fulfillment PDF

Download E-books The Great Life Diet: A Practical Guide to Health, Happiness, and Fulfillment PDF

By Denny Waxman

With the vast majority of americans now trying to consume more healthy and an anticipated million of them every year some time past decade adopting vegetarian or semi-vegetarian diets, The nice lifestyles vitamin and macrobiotics are able to input the cultural mainstream.

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Download E-books The Mindbody Prescription: Healing the Body, Healing the Pain PDF

Download E-books The Mindbody Prescription: Healing the Body, Healing the Pain PDF

Dr. John E. Sarno's therapeutic again discomfort is a brand new York occasions bestseller that has helped over 500,000 readers. carrying on with the study on the grounds that his ground-breaking booklet, the popular medical professional now provides his so much entire paintings but at the very important connection among psychological and physically health.... Musculoskeletal soreness issues have reached epidemic proportions within the usa, with such a lot medical professionals failing to acknowledge their underlying reason. during this acclaimed quantity, Dr. Sarno unearths what percentage painful conditions-including so much neck and again ache, migraine, repetitive pressure accidents, whiplash, and tendonitises-are rooted in repressed emotions...and indicates how they are often effectively handled with out medicinal drugs, actual measures, or surgical procedure. His cutting edge application has already produced satisfying effects for hundreds of thousands of sufferers. The Mindbody Prescription is your important key to a fit and pain-free existence.

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Download E-books Treatment Alternatives for Children PDF

Download E-books Treatment Alternatives for Children PDF

By Lawrence Rosen, Jeff Cohen

Mom and dad interested by the unwanted side effects of widespread over the counter and prescription medicinal drugs are looking for secure and potent usual remedy choices. The nationwide Institutes of overall healthiness experiences one in 9 kids use a few kind of complementary or substitute drugs. a brand new source, Treatment choices for kids: lessen severe negative effects with typical Equivalents to traditional treatments for universal early life Ailments, co-authored by way of prime integrative pediatrician Lawrence Rosen MD and holistic dad and writer Jeff Cohen, can assist mom and dad locate science-based typical options to early life health problems. This booklet is a Mom's selection Gold Award honoree.

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Download E-books Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes PDF

Download E-books Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes PDF

By Mary C. Vernon

The facts are dazzling. 13 million Americanshave been clinically determined with variety 2 diabetes; one other 5.2 million have no idea that they've it. in the past thirty years the diabetes cost has tripled, and every yr approximately 200,000 humans die from issues of the disorder. The facilities for ailment keep watch over undertaking that one out of each 3 childrens born within the yr 2000 will advance the disorder. yet style 2 diabetes is essentially preventable. learn the way you could stay away from turning into a statistic.

As a revered surgeon and pioneer within the box of complementary drugs, Dr. Robert C. Atkins well-known early on that diabetes and weight problems are dual epidemics, and that easy methods to opposite either is to completely swap the way in which humans consume. but a lot of the mainstream clinical institution maintains to suggest the remedy of diabetes with insulin and different medicinal drugs, whereas recommending a nutrition excessive in carbohydrates together with sugar which increases your blood sugar. What you are going to study from interpreting Atkins Diabetes Revolution is that instead of correcting your metabolism, this sort of nutrition can truly bring up your chance of constructing diabetes -- and middle sickness.

The Atkins Blood Sugar keep an eye on software (ABSCP) is helping you determine the metabolic signposts that point out hassle lengthy ahead of the onset of kind 2 diabetes so that you can cease it in its tracks. if you happen to have already got the illness, the ABSCP provides you with and your health care provider a method for weight administration and blood-sugar keep an eye on, whereas minimizing your publicity to medications.

Atkins Diabetes Revolution offers a complete way of life software, together with vitamin, workout, and nutrient supplementation. The publication additionally comprises meal plans, recipes, a health regimen, and case reviews. This groundbreaking booklet, a becoming tribute to Dr. Atkins, tackles one of many maximum wellbeing and fitness demanding situations you and your loved ones may well ever face.

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Download E-books Prescription for Life: Three Simple Strategies to Live Younger Longer PDF

Download E-books Prescription for Life: Three Simple Strategies to Live Younger Longer PDF

By Richard Furman

In the course of his greater than thirty years as a vascular health professional, Richard Furman actually held clogged arteries and diseased hearts in his palms and questioned why the individual mendacity at the desk hadn't been extra cautious. center sickness is the number 1 killer of fellows and ladies in the USA, and ordinarily it truly is thoroughly preventable. So why are we slowly destroying bodies and killing ourselves? And what will we do to show it around?

The excellent news is, easy, sustainable way of life alterations can suggest the variation among wellbeing and fitness and illness, among existence and dying. placing his 3 many years of expertise and schooling to paintings, Dr. Furman offers readers the recommendations they should dwell not only longer, yet younger.

This crucial source to healthiness is helping readers
• in achieving and continue their perfect weight
• lessen their hazard for life-threatening diseases
• make workout a normal a part of their lives
• examine what meals to devour and what meals to avoid

It even exhibits how following the plan cannot in basic terms get rid of middle affliction, but additionally maintain humans secure from a number of cancers, dementia, diabetes, stroke, erectile disorder, and different age- and obesity-related problems.

Dr. Furman wishes readers to achieve that negative well-being in the course of one's "golden years" isn't really inevitable. it might and may be shunned in any respect expense. And along with his professional recommendation, readers can dwell lengthy, fit, vivid lives, having fun with time with family and friends rather than losing it in doctors' workplaces and hospitals.

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Download E-books Homemade Beauty: 150 Simple Beauty Recipes Made from All-Natural Ingredients PDF

Download E-books Homemade Beauty: 150 Simple Beauty Recipes Made from All-Natural Ingredients PDF

By Annie Strole

150 all-natural epidermis, hair and physique care recipes which are reasonably cheap, toxin-free, and simple for readers to make themselves.

Homemade attractiveness is a fantastically packaged number of a hundred and fifty all-natural epidermis, hair and physique care recipes. From turning blueberries right into a lush detoxifying masks to clean lemongrass right into a non-toxic malicious program repellent, home made attractiveness takes the ever-present eat-local, farm-to-table thought and brings it to the wonder category.

As studies at the hazards of chemical compounds in cosmetics develop into more and more alarming and the aspiration to stay a extra common lifestyles grows, everyone is desirous to take good looks regimens into their very own palms to make sure they're placing in basic terms the most secure and so much common components on their our bodies. Commercially to be had natural good looks items are dear, yet they're effortless to make at domestic and so much require five basic components or much less. Recipes like Almond Rose physique Lotion, Coconut Lavender Shampoo, and Brown Sugar Vanilla Scrub will enchant readers with heady scents – and thrill them after they observe those pampering items take basically five mins to make!

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Download E-books The Memory Cure : How to Protect Your Brain Against Memory Loss and Alzheimer's Disease PDF

Download E-books The Memory Cure : How to Protect Your Brain Against Memory Loss and Alzheimer's Disease PDF

By Majid Fotuhi

"Credentials do not come a lot loftier than Fotuhi's."

--Washington Post

"The publication is a message of wish and reassurance for laymen, specifically getting older individuals of the baby-boom iteration alarmed by means of all of the realization being paid to Alzheimer's and imagining worst-case eventualities for themselves."

--Washington Times

Dr. Majid Fotuhi, one of many world's prime specialists within the box of Alzheimer's sickness and mind functionality, outlines a powerful plan to protect opposed to reminiscence loss.

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